تمرين: كبف نشعر عند تناول الطعام. خر فيديو فى هذه السلسة الهامة!
شكر خاص: ربا حميدى – خبيرة علم النفس البديل
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Ruba Homaidi is a certified holistic counselor and life coach based in Switzerland. She helps people realize their goals without the need to constantly push themselves, through understanding and putting in place, living, mental and spiritual habits that support and energize them.