General Health & Well-being
Essential health & well-being tips for the whole family.
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FAQs on the Latest COVID-19 Developments in Layman’s Terms
Why has COVID-19 taken such a detrimental toll and where are we in the process of finding a cure? Here…
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How To Manage Our Sugar Cravings In Ramadan
Learn how to keep your sugar cravings at bay during Ramadan!
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Consistency is Key to Quality Sleep in Ramadan Amid COVID-19 Lifestyle Disruptions
In addition to supporting effective immune functioning amid COVID-19, quality sleep is important during Ramadan as it regulates the hormones…
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Why Intermittent Fasting Is A Great Way To Get Your Body Ready For Ramadan
Take advantage of Ramadan nearing to transition into a healthy pattern of eating by trying Intermittent Fasting!
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What To Eat To Prevent Coronavirus
The Coronavirus, like all viruses, is a micro-organism that needs to "eat" to thrive. This is the time to focus…
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4 Tips For Navigating The Emotions Of The COVID-19 Pandemic
There is no right or wrong way regarding how people should go about dealing with all of these difficult and…
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Tips for Keeping Your Home Clean in the Time of COVID-19
What we do and don’t know so far about how COVID-19 lives on surfaces, and what you can do to…
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Who Is Most At-risk For Getting Severely Sick From The Coronavirus?
Certain populations are more at risk for severe illness from the Coronavirus and there are extra precautions they should consider taking to…
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5 Common COVID-19 Myths Busted
An expert in infectious diseases debunks five common COVID-19 myths you may read online!
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Top Tips For Succeeding As A Distance Learning Student
As schools and universities around the globe shift to distance learning in an effort to slow the spread of the…
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