Salads, Snacks & Sides

Cabbage Salad with Ginger-Tahini Dressing


Cabbage Salad with Ginger-Tahini Dressing


2 cup shredded red cabbage

1/2 cup shredded white cabbage

2 carrots, grated

1 medium sized beetroot, grated

1 cup cilantro, grated

1 jalapeno pepper seeded and cut into thin slivers

1/4 cup raw nut (peanuts or almonds)

1/2 cup raisins

2 tablespoons sesame seeds

1 chicken breast


Ginger-Tahini Dressing


3 green onions: white and light green parts only, minced

1/4 cup water

2 tablespoons tahini

1 tablespoon fresh lime juice

1 tablespoon rice wine vinegar (apple cider vinegar)

1 tablespoon honey

1 1/2 tablespoon freshly grated ginger

1/2 teaspoon crushed red pepper flakes

1/4 cup low sodium tamari or soy sauce






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Yasmine Defouni

Yasmine is a Nutrition and Health Coach whose rich professional expertise is complemented by a caring, fun and integrative approach to nutrition and wellbeing. Through Healthytude, her nutrition and health coaching business, Yasmine offers a unique transformative experience. Her talent is making her clients’ nutrition needs reachable while helping them identify the life areas they need the most support with– physical, mental and emotional. As a result, her clients reach the healthiest, happiest, and most productive version of themselves. Follow Yasmine’s journey on Instagram and Facebook.

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