Dana Dinnawi is an Integrative Nutrition health coach specializing in empowering women to improve their health and family life. She received her training from the Institute for Integrative Nutrition, where she studied more than one hundred dietary theories and a variety of practical lifestyle coaching methods. She can be reached through her website and Facebook page.
If your relationship is feeling the strain of close quarters during Corona virus quarantine, you owe it to yourselves to…
The Coronavirus, like all viruses, is a micro-organism that needs to "eat" to thrive. This is the time to focus…
Are you a newbie to essential oils? Familiarize yourself with the most popular ones!
Now there are so many things we eat that don’t resemble a natural food. Learn how to identify processed food!
When it comes to cancer, it isn’t only food that can trigger and feed cancer cells.
Fall is an ideal time to add root vegetables to your table. Discover some of the season’s healthiest vegetables!
What could you be doing today to improve your health tomorrow? What's stopping you or standing in your way?
Sweet potatoes with a twist, worth trying for sure!
It's time to debunk the avocado myth. Avocados are NOT FATTENING! Learn about their great health benefits.
Roasted chicken has never been so tasty; give it a try!