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      FAQs on the Latest COVID-19 Developments in Layman’s Terms

      Why has COVID-19 taken such a detrimental toll and where are we in the process of finding a cure? Here…

      Consistency is Key to Quality Sleep in Ramadan Amid COVID-19 Lifestyle Disruptions

      In addition to supporting effective immune functioning amid COVID-19, quality sleep is important during Ramadan as it regulates the hormones…

      Why Intermittent Fasting Is A Great Way To Get Your Body Ready For Ramadan

      Take advantage of Ramadan nearing to transition into a healthy pattern of eating by trying Intermittent Fasting!

      What To Eat To Prevent Coronavirus

      The Coronavirus, like all viruses, is a micro-organism that needs to "eat" to thrive. This is the time to focus…

       4 Tips For Navigating The Emotions Of The COVID-19 Pandemic

      There is no right or wrong way regarding how people should go about dealing with all of these difficult and…

      Tips for Keeping Your Home Clean in the Time of COVID-19

      What we do and don’t know so far about how COVID-19 lives on surfaces, and what you can do to…

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