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Date Granola Mix For Sohour!


It’s Ramadan! Make and stock this Date Granola Mix that’s perfect for Sohour!  Read More

Banana Oat Cake


Let your kids spoil you with this delicious super healthy banana oat cake on Mother’s Day!  Read More

author : Nour Bahgat

Spicy Sweet Potatoes


Sweet potatoes with a twist, worth trying for sure!  Read More

Debunking The Avocado Myth!


It’s time to debunk the avocado myth. Avocados are NOT FATTENING! Learn about their great health benefits.  Read More

Roasted Chicken and Roots with Apricot


Roasted chicken has never been so tasty; give it a try!  Read More


Beef Stir-Fry with Vegetables


This beef stir-fry is easy to prep and you’ll be able to serve within minutes!  Read More

author : Nour Bahgat

Morning Energy Blast Smoothie


No time for breakfast? Try this delicious healthy smoothie!  Read More

Easy Real Fries


Who doesn’t love French fries? Give this popular finger food a healthy twist!  Read More

author : Nour Bahgat

Black Lentil Soup


Try this great lentil soup recipe using a regular stove-top or a slow cooker.  Read More

Molokheya Recipe with a Healthy Twist


Give traditional Egyptian molokheya a try with an improved healthier recipe!  Read More