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Featured IN Ramadan this year

Fasting Fantastic!


Let’s decode the impact fasting has on you and how to positively embrace it to reap the benefits.
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Fasting in Pregnancy


Pregnant and breast feeding women are exempt from fasting if it poses a health risk.  Read More

Fasting for Fertility


Tips for Ramadan fasting during IVF treatment!  Read More

Ramadan Healing Soup


A soup full of anti-inflammatory ingredients to heal and cleanse your digestive system in Ramadan.  Read More

Diabetes: Ramadan Checklist


Tips on how to manage your diabetes in Ramadan.  Read More

Not Just Another Ramadan Article!


How and why you will positively embrace fasting to reap the benefits.  Read More

5 Apps to Help You Save Time and Energy During Ramadan


5 ways to help you to outsource some of your time consuming tasks!  Read More

Carve Ramadan Memories with Your Kids!


Ramadan is a spiritual month that the whole family looks forward to with excitement.  Read More

author : Ayah Sarhan

Keep Walking During Ramadan


It is extremely important to get regular exercise, even while fasting during the Holy Month of Ramadan.  Read More