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Featured IN Women's Health

Have You Given Up On Sleeping Through The Night?


Trouble sleeping? Try these tips today!  Read More

Warm Drinks for Winter!


Warm drinks and soups are a delightful way to meet your fluid requirements in the winter. Warm up!  Read More

Why Are Smoothies So Important?


Smoothies are another quick alternative to a fast breakfast.  Read More

Does Breast Cancer Run in Your Family? Take a Genetic Test!


If you have a history of breast cancer in your family, I’m sure you’ve wondered if you’re at risk.  Read More

The Power of Vitamin D


One of the little-known ways to prevent breast cancer is by optimizing vitamin D levels.  Read More

What is Osteoporosis?


How could a simple fall cause so many fractures?  Read More

Turmeric Tea


Turmeric is an anti-inflammatory powerhouse that does wonders for your health! Try this Turmeric Tea.  Read More

How You Can Prevent Breast Cancer


If more people can learn how to alkalize their bodies and rebalance their cells, we can prevent the disease.  Read More