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Do You Want Your 2017 Resolutions To Work?


Do you want your 2017 resolutions to really work for you? Do these 3 things!  Read More

Warm Drinks for Winter!


Warm drinks and soups are a delightful way to meet your fluid requirements in the winter. Warm up!  Read More

Mango Chia Pudding


Mango chia pudding is a favorite with young and old alike!  Read More

Healthy Brown Rice Pasta with Thick Veggie and Meat Sauce


A healthy and yummy brown rice pasta dish that your kids won’t reject!  Read More

6 Vital Ways Your Kidneys are Keeping You Alive


Your kidneys are vital organs. Without them, you couldn’t survive. Find out what to do to keep them happy!  Read More

Buying Toys: 9 Tips for Quality vs. Quantity


Here are a few tips that might help enhance quality and avoid quantity to avoid the deluge of toys.  Read More

Things You Never Knew About Foot Care & Diabetes


It is imperative for individuals with diabetes to care of their feet. Find out why!  Read More

Gender Dysphoria Explained


A person with gender dysphoria has a mismatch between their biological sex and gender identity. Find out more.  Read More

4 Steps To Help You Find Your Life Purpose


The journey to find your life purpose is a long, soul-searching and rewarding! Follow these 4 steps!  Read More

Why Are Smoothies So Important?


Smoothies are another quick alternative to a fast breakfast.  Read More