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4 Tips to Stay Healthy This Winter!


Follow our 4 simple tips and make this winter your healthiest one yet!  Read More

author : Infomed

Mango Chia Pudding


Mango chia pudding is a favorite with young and old alike!  Read More

Why Are Smoothies So Important?


Smoothies are another quick alternative to a fast breakfast.  Read More

How You Can Prevent Breast Cancer


If more people can learn how to alkalize their bodies and rebalance their cells, we can prevent the disease.  Read More

How Gluten Can Trigger Mood Swings, Depression and Anxiety


Gluten decreases the amount of beneficial bacteria in your digestive system.  Read More

Edible Flowers – The Yummy Tummy Floral Addition to Your Food


A few ideas to beautify your recipes and perk up your taste buds!  Read More

Kale and Mushroom Quiche


Enjoy this simple and delightful recipe!  Read More

Drink Warm Lemon Water Every Morning!


Cleanse naturally, improve your health and boost your energy by drinking warm lemon water every morning!  Read More

Regular Eating Habits Combat Holiday Weight Gain


The holidays often mean a break from our regular eating and drinking patterns.  Read More