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Featured IN Child Nutrition

The Benefits of Eating Real Food

 

Real food has less sugar, sodium and added fat and is rich in nutrients your body can benefit from.  Read More

How Healthy Is Your Home Food Environment?

 

Providing children with a healthy home food environment is crucial to the development of their healthy eating habits.  Read More

Family Meals: The importance of eating together

 

Family meals are associated with positive psychological and dietary outcomes.  Read More

Positive Parental Feeding: How does it work?

 

Positive parental feeding can set children on the road to healthy eating right from the start. Learn how!  Read More

My 6 Year Old Daughter Was Diagnosed With Cancer!

 

Find out how one mother’s perspective on life completely changed when her daughter was diagnosed with cancer.  Read More

Why The Hype About Clean Eating?

 

Let clean eating become your lifestyle and not a fad diet.  Read More

Root Vegetables: Fall’s Comfort Foods!

 

Fall is an ideal time to add root vegetables to your table. Discover some of the season’s healthiest vegetables!  Read More

Healthy Lunch Ideas For Both You and Your Kids!

 

Packing school lunches and your own lunch after a long summer break can seem very stressful!  Read More

8 Helpful Tips For Kids Fasting During Ramadan

 

Healthy fasting for kids can be quite challenging during the hot summer months, get some tips!  Read More