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Featured IN Child Nutrition

Healthy Lunch Ideas For Both You and Your Kids!

 

Packing school lunches and your own lunch after a long summer break can seem very stressful!  Read More

8 Helpful Tips For Kids Fasting During Ramadan

 

Healthy fasting for kids can be quite challenging during the hot summer months, get some tips!  Read More

Why Are Omega-3 Fatty Acids So Important?

 

Omega-3 fatty acids are essential “good” fats that are vital for your overall health! Find out more.  Read More

Six Scientifically Proven Benefits of Low Carb Diets

 

Learn about the important health benefits of low carb diets!  Read More

How Food Affects ADHD

 

A child suffering from malnutrition may be mistakingly diagnosed with ADHD. Find out more!  Read More

author : Heba Anwar

Healthy Brown Rice Pasta with Thick Veggie and Meat Sauce

 

A healthy and yummy brown rice pasta dish that your kids won’t reject!  Read More