RecipesSalads, Snacks & Sides

Spring Frittata



Spring Frittata

6 eggs
½ cup fresh basil, sliced
4 slices of heirloom tomato
1 leek, white parts sliced
2 cloves of garlic, minced
A sprinkle of parmesan
Salt and pepper

In a bowl, whisk together the eggs, leek, garlic, milk, and basil.

Pour into a hot, greased skillet, and allow to cook for about 5 minutes, or until the top is bubbling. Flip it over, or fold it into an omelet, and cook through. Top with fresh tomato and a sprinkle of salt, pepper, and parmesan (optional).

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Dana Dinnawi

Dana Dinnawi is an Integrative Nutrition health coach specializing in empowering women to improve their health and family life. She received her training from the Institute for Integrative Nutrition, where she studied more than one hundred dietary theories and a variety of practical lifestyle coaching methods. She can be reached through her website and Facebook page.

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