Ramadan this year
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How To Manage Our Sugar Cravings In Ramadan
Learn how to keep your sugar cravings at bay during Ramadan!
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Consistency is Key to Quality Sleep in Ramadan Amid COVID-19 Lifestyle Disruptions
In addition to supporting effective immune functioning amid COVID-19, quality sleep is important during Ramadan as it regulates the hormones…
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Why Intermittent Fasting Is A Great Way To Get Your Body Ready For Ramadan
Take advantage of Ramadan nearing to transition into a healthy pattern of eating by trying Intermittent Fasting!
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How to Get Enough Sleep While Fasting for Ramadan
Many people change their sleeping hours to accommodate meal times in Ramadan. Learn about the most three common sleep patterns.
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7 Ways to Involve Your Kids This Ramadan
Ramadan is just around the corner! Get your children involved this Ramadan!
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Top Five Strategies for Making the Most of Your Ramadan Fast
Ramadan is a blessing. Learn how to make the most of the holy month!
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5 Top Strategies to Leading a Healthy Lifestyle
5 Top Strategies to Leading a Healthy Lifestyle Strategy #1 – Get Enough Sleep Have you ever considered that…
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Top Tips On How To Stay Healthy This Eid!
Get some tips on how best to overcome any cravings and have a healthy and happy Eid!
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How to Maintain Healthy Oral Hygiene During Ramadan
How to Maintain Healthy Oral Hygiene During Ramadan Credit to: www.drrozedentalclinic.com Bad breath caused by dehydration can be a common…
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5 Steps To Break Your Ramadan Fast In A Healthy Way
5 Steps To Break Your Ramadan Fast In A Healthy Way This Ramadan, our focus is on putting “Real…
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