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Featured from Yasmine Defouni

Chocolate Chia Pudding

 

Breakfast, dessert or snack chocolate chia pudding is great protein content and no sugar.  Read More

My 6 Year Old Daughter Was Diagnosed With Cancer!

 

Find out how one mother’s perspective on life completely changed when her daughter was diagnosed with cancer.  Read More

Why The Hype About Clean Eating?

 

Let clean eating become your lifestyle and not a fad diet.  Read More

Healthy Lunch Ideas For Both You and Your Kids!

 

Packing school lunches and your own lunch after a long summer break can seem very stressful!  Read More

Easy Home-made Foul!

 

Ditch the foul cans – they’re full of preservatives you don’t want to eat.  Read More

Cabbage Salad with Ginger-Tahini Dressing

 

Give this awesome cabbage salad a try, the whole family will love it!!  Read More

Lemony Lentil Salad

 

Give this lemony lentil salad recipe a try. It’s perfect all year round!  Read More

Date Granola Mix For Sohour!

 

It’s Ramadan! Make and stock this Date Granola Mix that’s perfect for Sohour!  Read More

Fasting Fantastic!

 

Let’s decode the impact fasting has on you and how to positively embrace it to reap the benefits.
  Read More

7 Tips To Get a Better Night’s Sleep!

 

Want to sleep like a baby every night? Boost your chances by following these tips!  Read More