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Living with Cerebral Palsy: Judy’s Inspirational Story of Hope


Watch and get inspired by Judy’s determination and strong will to beat cerebral palsy and better her quality of life.  Read More

Root Vegetables: Fall’s Comfort Foods!


Fall is an ideal time to add root vegetables to your table. Discover some of the season’s healthiest vegetables!  Read More

8 Steps Towards Transitioning Your Family From The Summer Holidays To School


Learn how to make the beginning of the school phase go a lot easier for all!  Read More

10 Ways to Improve Fertility


Learn about some of the factors that affect male and female fertility alike.  Read More

Healthy Lunch Ideas For Both You and Your Kids!


Packing school lunches and your own lunch after a long summer break can seem very stressful!  Read More

Getting Your Child Emotionally Ready For School


How can you help your child get emotionally ready for this school year?  Read More

author : Amina Diab

MOVE Foundation for Children With Cerebral Palsy


The MOVE Foundation for Children with Cerebral Palsy is a non-profit organization, targeting disabled children.  Read More

Easy Home-made Foul!


Ditch the foul cans – they’re full of preservatives you don’t want to eat.  Read More

Cabbage Salad with Ginger-Tahini Dressing


Give this awesome cabbage salad a try, the whole family will love it!!  Read More

Lemony Lentil Salad


Give this lemony lentil salad recipe a try. It’s perfect all year round!  Read More