ما هو تعريف السعادة؟
ما هو تعريف السعادة؟
إذا سألتك “ما هو تعريف السعادة؟” ، ماذا ستقول؟ وإذا سألت أصدقائك وأفراد عائلتك ، هل تعتقد أن الإجابة ستكون هي نفسها؟ بالطبع لا.
السعادة مفهوم شخصي وفردي وليس من المنطقي أن نبحث عنها خارج أنفسنا لأنها سعادتنا نحن الشخصية ومع ذلك غالبا ما نفعل!
كثيرا ما نتوقع من الآخرين أن يجعلونا سعداء أو نتطلع إلى تعريفات الآخرين للسعادة أو النجاح لنقلدهم.
هذا بالضبط يشبه مطالبة شخص ما بكتالوج الخلاط الكهربائى الخاص به حتى يمكنك استخدامه لتشغيل المكنسة الكهربائية!
لذا عندما يتعلق الأمر بتعريف السعادة ، فإنك تقوم بوضع تعريفك الخاص ويمكن بالطبع أن يكون أحيانا مستوحى من الآخرين بشكل أو بآخر، فقط تذكر أنك شخص فريد من نوعه وأنك ستقرر ما تريد أن تبدو عليه حياتك.
تأتي السعادة من تحديد ما تحب حقًا ، ما يثيرك ويثير اهتمامك ، ثم ترتيب الحياة حول هذه الأشياء.
إنها تأتي من امتلاكك الجرأة للبحث في أعماق نفسك لتحديد ما ترغب فيه وترك ما لا ترغبه.
إنها تأتي من فعل الأشياء بطريقتك الخاصة وعدم مقارنة نفسك بأحد.
إنها تأتي من ترك الماضي في الماضي ومن الجرأة فى الحلم ووضع الأهداف والإيمان بأنك تستطيع أن تخلق المستقبل الذي تريده.
إنها تأتي من تقبل أن الأمور لن تسير دائمًا كما هو متوقع وهذا ليس بالضرورة أن يكون شيئا سيئا فهناك سبب وجيه لذلك ودروس يمكنك تعلمها.
إنها تأتي من أن تكون مدركًا لمن أنت حقًا ومن ثم تستيقظ كل يوم وببساطة تكون نفسك ، بلا خوف.
إنها تأتي من حب الذات والتعاطف معها ، مع كونك محبا ورحيما تجاه الآخرين وممتنا لكل ما هو جيد فى حياتك.
إنها تأتى من اعتقادك في قوتك ومرونتك عندما يتعلق الأمر بالتغلب على أي عقبات أو تقلبات أو تحولات على طول الطريق.
الوصول للسعادة ليس أمرا سهلا دائمًا ، وغالبًا ما ينطوي على عمل شاق ، ولكنه أيضا أمر بسيط بشكل مدهش حينما ندرك أن السعادة تكمن فى طريقة تفكيرنا!
إنها في أيدينا ، هنا ، الآن. قوموا باختيارها. :).
رانيا بدرالدين هي مستشارة السعادة ، رائدة أعمال اجتماعية محنكة ومتحدثة تحفيزية ومتحمسة لمساعدة الناس على العيش بسعادة أكبر الأرواح. وهي أيضًا المؤسس والرئيس التنفيذي لـ The Family Hub ، المؤسسة الاجتماعية التي تقف وراء الأم & amp؛ Child وشبكة خبراء الأسرة ، وهي ذراع استشارية فنية. رانيا ممارس ماجستير في البرمجة اللغوية العصبية والتنويم المغناطيسي ، وممارس للعلاج بخط الزمن ، ومعلم معتمد للآباء والأمهات ، وأم فخورة بثلاثة أطفال.
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